Avikal E. Costantino give very clear and simple recommendation for presence in everyday life. A mighty practice that changes our perception of reality from mere survival to life of fullness and richness.
Lee Delong, actress, director and clown teacher, talks on her experience working on the tiniest mask in the world, the red nose. Why is it so challenging, why actors keep coming back to it and what has the clown to do with ourselves.
